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Burn The Fat, Feed The Muscle
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Burn The Fat, Feed The Muscle
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Price: $39.00 Guarantee: 100% Money Back Review: This is another great fitness e-book. It was written by a professional body builder named Tom Venuto. In his book he explains how a good diet combined with the right exercises is the perfect formula for fat loss and muscle gain. You will learn how everyone's body works differently and how you can customize your workout and nutrition plan to fit your body. He explains the types of cardio you should be doing, along with some great weight lifting exercises as well. The program explains how you should be eating and gives you some replacements for some of the bad foods you may already be eating. One downfall of this program is that it is 337 pages of text only. There are no pictures to show you the proper form for the exercises. All in all this is a great program and has been around for a long time, but there is not as much focus on the abs as you would hope for. |